This recipe takes 5 mins to assemble and get into the oven. You could also add other dried fruits and seeds depending on what you have in the cupboard.
Ingredients
1 cup Dates, chopped
1 cup Walnuts, chopped
1 cup Almonds and Pumpkin seeds(or whatever nuts and seed mixture you like)
1/4 cup raw Honey
2 eggs
1/2 cup Almond meal
1/2 cup desiccated Coconut
Method
Heat oven to 180°. Line a slice tin with baking paper. In a large bowl, beat the eggs and honey. Add the chopped dates, nuts and seeds, almond meal and coconut. Mix well. Press the mixture firmly into the slice tin. Bake for approx 25mins or until brown on top.
Cool in the tin then cut into bars. Store in an airtight container.
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